Welcome to my Website. A platform I created to share my recent Blogs, Courses, Tips and Yoga Tutorials. For bookings please contact me directly via jenevalk@gmail.com.

“Helping people move with Intuition and awareness, through Yoga Asana”

ABOUT

“Jen is a keen Yoga practitioner and teacher having completed a variety of Yoga teacher trainings in India and taught all over the world”.

I love to incorporate the creative process in my teaching, “helping people move with intuition and awareness”. I believe reawakenening our own intuition is an essential part of our growth, not only as Yoga practitioners but as human beings and creatives alike.

I swear by a compassionate and light hearted learning environment, that is fun and enjoyable, while paying specific attention to alignment, technique and breath. Regularly going back to basic asana in order to develop a strong foundation as well as a safe prolonged Yoga practice.

At present I teach regular classes Online and/or in person, focussing primarily on one to one lessons as no Yoga practice should be the same. While every body is different it is essential to guide people towards their individual Yoga journey, as well as enjoy group classes.

I specialise in teaching Hatha Yoga, Vinyasa Yoga while incorporating many teachings from BKS Iyengar, using props modify poses. Other styles I have taught include; Hot Yoga, Yin Yoga, Sup Yoga, Mindfulness, Aerial Yoga and Kids Yoga.

• Finding Freedom from our Inner Perfectionist and Inner Critic.
• Looking for the right Yoga Teacher for You?
• Listen to Your Inner Wisdom
• Yoga and Surrender